Step inside our infrared sauna sanctuary… a space designed to help you slow down, relax, and return to a state of deep balance.
Unlike traditional heat-based saunas, infrared therapy works by gently warming the body from within, allowing for a more comfortable experience while allowing you to experience profound therapeutic benefits.

Infrared light supports the body’s natural healing processes by lowering inflammation, improving circulation, encouraging cellular detoxification, and soothing both the muscles and the mind.

Many of our clients notice improved sleep, clearer skin, elevated mood, and a lasting sense of calm after just a single session.

Each booking is a 45-minute private sanctuary, giving you space to exhale, unplug, and reconnect with yourself.

Sauna sessions can be purchased individually, or as a 3 or 5-pack  to make this a nurturing weekly ritual.